Easy Mini Quiches

We had friends coming to visit and I decided to make these for breakfast. These were so delicious and so easy. Seriously, the chopping was the most tedious part. You can make any variation you want, I went with all vegetables and cheese. I'm sure these would be yummy with bacon or sausage in the mix.


Easy Mini Quiches
Courtesy of Christina Eats

Ingredients:
4 eggs
1/3 c. milk (I used skim)
1/2 c. red and/or green bell pepper, diced ( i used red)
1/2 c. mushrooms, chopped into small pieces
3 cloves garlic, minced
1/4 onion, diced
1/3 c. green onions, sliced thinly ( i omitted and added spinach)
1 tsp. cayenne pepper
1 tsp. each salt & pepper
olive oil
oil spray (such as PAM)


Directions:

Preheat oven to 350 degrees F. Heat about 1 tbsp. oil in a pan on medium heat. Add onion and garlic. Cook for a few minutes until soft. Add peppers, mushrooms, spinach and spices. Cook for several minutes until soft.
Whisk together eggs and milk in a mixing bowl. Add vegetable mixture and mix lightly.
Spoon mixture into lightly greased muffin pan. Fill each cup almost full. Bake for 15-20 minutes, or until golden.

Cool for 20 minutes, then carefully remove mini quiches from pan (I used a spoon to help).